Health Benefits of Yogurt

Health Benefits of Yogurt

Walk into the dairy aisles of most supermarkets and you would notice a quiet revolution happening. Traditional dairy products such  cottage cheese, whipped cream and sour cream are being replaced ...

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Do Multi Vitamins Really Work

Do Multi Vitamins Really Work?

There’s no question that many people don’t get the nutrients that they need from the food that they eat everyday.  Diets that are dependent on fast food or restaurant food at least two or three ...

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Benefits of Organic Food

Benefits of Organic Food

It’s not everyday that a person has the chance to change the way that they eat. You might try to do so, become healthier and eat healthier but in a great many ways you will be thwarted in this ...

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Detox Diet Singapore

Starting Detox Diet?

With every turn of the new year, you make resolutions. This year as your de-clutter your desk and workspace, you are also looking to do so for your mind and body. If that is the case, then you ...

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