obesity-in-children

Fight Obesity from Young

A new study has shown that an early start to living a healthy lifestyle will go a long way into one's adult life, preventing obesity.

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Get-Fit-For-Free

Get Fit for Free

You don't need expensive gym memberships or costly personal training sessions to answer to your big fitness goals. Here are some ways to get fit for free.

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20 Natural Pain Killers in the Kitchen

20 Natural Pain Killers in the Kitchen

For many of us, pain is a regular fact of life which is known to bring with it various problems with the onset of restlessness, reduced bodily immunity, depression and anxiety. Today, consuming ...

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Quick Tip to Get Happy

Quick Tips to Get Happy In An Instant

Changing and lifting your mood when you’re down can be as simple as training your mind on happy thoughts. Other useful tips to get happy in an instant is being aware about what you put into ...

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stress and pregnancy

Stress And Pregnancy

For many years, obstetricians have tried to find a link between an increase in stressful events and the problems related to pregnancy. These problems could be miscarriage, preterm delivery, or in ...

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Is Alcoholism A Disease

Is Alcoholism A Disease?

Although alcoholism does not have the symptoms of a normal disease, it can be called a mental or a psychological disorder. It all starts with getting obsessed with the idea of drinking. The ...

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Detox Diet Singapore

Starting Detox Diet?

With every turn of the new year, you make resolutions. This year as your de-clutter your desk and workspace, you are also looking to do so for your mind and body. If that is the case, then you ...

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